First off let me start by welcoming you to my blog, it’s a pleasure to have you. Now this is my first blog so it may not be the greatest thing ever written, but it’s the starting point! Welcome to Attain Fitness and the blog that accompanies, throughout I will look at posting both personal and informative blogs, taking you through my journey and helping you through yours.
As it’s the first blog, I’ll keep it short and sweet, my aims through Attain Fitness is to get you on the right path for your journey. Through a combination of exercise, nutritional coaching and motivational coaching I aim to get your body and mind focussed on your true goals driving in the same direction.
When your WHY remains powerful - the HOW conforms to make it a reality.