Let’s start off with saying a very merry Christmas to you, have a great day and enjoy it! In this short blog we ask you one challenge ‘remember it all and give thanks’. It can be such a great day, with presents, fantastic food and family time but also a great time to reflect on the year, the ups and downs and those moments that we should give thanks for.

 

Reflection

This is the key message of this...

 

"Knowing your purpose may compel you to take on challenges that will stretch you as much as they inspire you. Just as a boat under power can handle any size wave if perpendicular to it, when you’re powered by a clear purpose, there is little you cannot do."

Margie Warrell

 

The last blog spoke about your purpose and how it feeds your hunger to shape your future. This blog will focus more on finding...

 

'Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?'

Marianne Williamson

 

Now this is going to be a bit personal, but also an open challenge for you to consider and ho...

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 A PERSONALISED approach to your FITNESS GOALS   

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