Flavoursome and delicious, this stir fry recipe is fantastic and easy to make. It's full of flavour without the need for pre-made high sugar sauces and packed with nutrients.



Cashew Orange Chicken Stir Fry


1 tablespoon oil

2 chicken breasts

2 peppers

1 red onion

1 teaspoon shredded orange peel

1/2 cup fresh orange juice

1 cup unsalted raw cashews

herbs and spices


Cooking Time - 20 mins


  1. Slice the chi...

Give yourself a festive treat with this naughty but nice cheesecake! A lovely recipe with some tweaks from the norm, lowering the calories but keeping that deliciousness.


Vanilla Cheesecake


300g cream cheese

250g plain greek yoghurt

2 eggs

1 tablespoon of honey

¼ cup of milk

1 tablespoon of vanilla extract

Dash of salt


Cooking time – 1 hour 30 mins & cooling 3-4 hours



  1. Preheat oven to 160 degrees (1...


Keep your fridays fishy with this beautiful dish, packed full of those fantastic omega EFAs from the fish! A simple yet delicious way to get the omegas into your diet and set your trend for healthy fish fridays.


Fish Friday - 2/3 Servings


2/3 Cod or Haddock fillets

2 medium sized potatoes - thinly sliced

Herbs & spices


2 Teaspoons of oil


Cooking time - 20 mins


  1. Pre heat the oven to 180 degree...


Spice up the cold nights with this Mexican taste sensation, a meal packed full of flavour. This is a lovely meal to make for any occasion and can be spiced up to your preference!


Chicken Enchiladas - 2/3 Servings


2 Diced chicken breasts

3 Large wraps 

1 Large tin chopped tomatoes

2 Teaspoons tomato paste

2 Peppers - chopped

2 Carrots - chopped & grated

1 Tin chickpeas

Herbs & chilli spices

Handful grated...

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