Things I’ve heard recently -

‘You don’t need to be scared of it, it’s good fats. It’s only the bad fats you have to avoid!’

‘What is it? *looks at pic of large large cookie* Oh yeah, that’s terrible for you.’

‘God I ate so much over the weekend & got super drunk Sat, gonna have to punish myself this week!’

‘No I couldn’t eat that! That’s terrible for me I’d get so fat.’

‘That’s too much sugar, you gott...

 

 

“I have not failed. I've just found 10,000 ways that won't work.”

Thomas A. Edison

 

Following on from the last blog (hope you found it helpful and interesting) we will look into the idea of failing forward more. I want you to start by looking back over your life and finding your stand out moments, look closely into the details and I guarantee you’ll find times of failure within these. Is that to s...

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."

Michael Jordan

 

Now I'd say this is something we all have in common, that fear that can stop us dead in our tracks before we even take the first step towards an idea. It can b...

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 A PERSONALISED approach to your FITNESS GOALS   

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