December 16, 2015

Try something new this Christmas and treat yourself with a delicious sweet potato pie. A common dessert found across America, give this recipe a try and take some of that guilt away from Xmas treats.



Sweet Potato Pie


1 (1 pound) sweet potato

1/2 cup softened butter

1 cup brown sugar

1/2 cup milk

2 eggs


December 14, 2015

Don't let a rush for time stop you from having good eating habits, here's a recipe that's tasty, healthy and easy for on the go. Prepare in advance or quickly toss it together it's simple and full of flavour.

Tuna Nut Salad


1 large can of tuna (can use more if preparing in advance)

1 tablespoon mayo


December 12, 2015

Give yourself a festive treat with this naughty but nice cheesecake! A lovely recipe with some tweaks from the norm, lowering the calories but keeping that deliciousness.


Vanilla Cheesecake


300g cream cheese

250g plain greek yoghurt

2 eggs

1 tablespoon of honey

¼ cup of milk

1 tablespoon of vanilla extra...

December 4, 2015


Keep your fridays fishy with this beautiful dish, packed full of those fantastic omega EFAs from the fish! A simple yet delicious way to get the omegas into your diet and set your trend for healthy fish fridays.


Fish Friday - 2/3 Servings


2/3 Cod or Haddock fillets

2 medium sized potatoes - thinly s...

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